NADA is excited to release the final COVID-19 episodes of Well Beings,our short-animation series with practical, science backed tips and tricks to reduce stress and enhance health and wellbeing.
This makes four in the limited series:
- Tips to protect your mental health when working from home during COVID-19
- Tips to manage anxiety during times of uncertainty
- The importance of self-care planning during COVID-19
- Easing back into life after lockdown
Check out the series here: https://www.nada.org.au/resources/well-beings/.
These videos, created by NADA, are based on the ‘Coronavirus resources for health professionals’ from our friends over at the Black Dog Institute. You can view these resources here: https://www.blackdoginstitute.org.au/resources-support/coronavirus-resources-for-anxiety-stress/coronavirus-resources-for-health-professionals/.
For worker wellbeing resources specific to the AOD sector, please visit: workerwellbeing.nada.org.au.
![Robert Stirling](/wp-content/uploads/2021/01/robert.jpg")
